As far as today's slice of life goes, I've pondered the possibility of stopping smoking for awhile. There are several reasons which I will itemize:
- It is expensive. Seriously, it's not really supposed to be in my budget.
- I'm getting REALLY lazy. Which means..
- I'm totally out of shape. INTOLERABLY out of shape.
I'm pretty sure that smoking developed out of classical, rather than operant conditioning, as there was hardly any reinforcement from smoking when I began almost a decade ago. With this in thought, I thought I'd try shaping an incompatible response. Exercise. I'm not sure right now if the primary goal is to get in shape or to stop smoking for awhile (because we never 'quit', as 72 is fond of pointing out (my first numerical reference!). I'll establish some sort of routine tonight- probably sit-ups and jumping jacks. Har har.
Logically, taking better care of the ol' vessel should prove easier- it's difficult not to keep up hygiene and dietary habits when I'm active. Speaking of which, I'm going to go eat that onion/olive pizza now (one step at a time..)
Today's delicious statistics (since 8am)
Phone dropped: 1
27's smoked: 9
Coffee (20oz): 1
Furst!
ReplyDeleteYou forgot to add lung cancer to your list of reason's for not smoking.
ReplyDeleteI have infiltrate.
ReplyDeleteWHY DOES HE NEED BOTH LUNGS? HE HAS TWO!?!
ReplyDelete